Work With Me

Interested in getting your health back on track, fixing your fertility, balancing those pesky hormones or putting those debilitating autoimmune disease symptoms on the back burner?  Then let’s get started!  Your first step is to book a 15 minute introduction session with me and the best part is, that step is easy and FREE.  Click HERE to provide a bit of info about yourself and get that session on the books.   

Available packages are detailed below.  I’m happy to help you decide which package is right for you.  My 3 month nutrition consulting package is by far my most popular package and is the most appropriate for new clients.       

3 MONTH NUTRITION CONSULTING PACKAGE

(New clients- start here!)

Includes:

  • Initial consultation to discuss goals and go over what to expect during your nutritional therapy consultation program
  • A comprehensive health assessment, conducted by a certified nutritional therapist
  • A thorough review of the results of your health assessment that includes a complete explanation of the assessment (with handouts, graphs, etc) and plan of action
  • Analysis of food journal with recommendations customized for your bio-individuality and current health concerns.
  • Lifestyle, supplement, and other recommendations based on the results of your assessment
  • Three additional follow-up consultation appointments via phone or internet during your 3 month package
  • Email access (up to 24) for quick Q & A between calls for the duration of your package
  • Real food recommendations along with resource recommendations (lots of tips and tricks, book recommendations, recipe inspiration and product recommendations)
  • Follow-up assessment to track progress – performed at the last appointment within your three month package
  • Follow-up food journal analysis to tweak program going forward (discussed during the last three month appointment)
  • Follow-up recommendations (lifestyle, movement, supplements, etc) for ongoing health and well-being

Investment:
$250/month for 3 months ($750 total)*
Save $150 if paid in full upfront (just $200/month = $600 total for paid in full)

*Discounts are available for multiple family members.  Supplements, food and laboratory testing is not included within this price.

Book your FREE 15 minute Introduction & Planning Session Now!

BEING HEALTHY, BIRTHING HEALTHY PACKAGE

(Maternity – This package is for women who are currently pregnant)

Includes:

  • Partnership with your entire medical/birth team to ensure all recommendations are cohesive and fully support you
  • Initial consultation to discuss goals and go over what to expect during your program
  • A comprehensive health assessment, conducted by a certified nutritional therapist
  • A thorough review of the results of your health assessment that includes a complete explanation of the assessment (with handouts, graphs, etc) and plan of action
  • Analysis of food journal with recommendations customized for your bio-individuality and current health concerns.
  • Lifestyle, supplement, and other recommendations based on the results of your assessment
  • Monthly follow-up consultation appointments via phone or internet during your pregnancy
  • Email access (up to 24) for quick Q & A between calls for the duration of your pregnancy
  • Ability to attend OB/GYN or Midwife appointments virtually if desired and appropriate (this is more common with higher risk pregnancies but is an option for all)
  • Real food recommendations along with resource recommendations (lots of tips and tricks, book recommendations, recipe inspiration and product recommendations)
  • Full health assessment and food journal analysis every three months of your pregnancy to ensure you are on track and appropriate for each stage of pregnancy
  • Postpartum recommendations (lifestyle, movement, supplements, etc) for ongoing health, well-being and recovery
  • Additional postpartum support is available at a considerable savings.

Investment:
$1,450 for 9 total months*
Save $200 if paid in full upfront ($1,250 total)
$125/month for each additional month (month-to-month basis)

*Discounts are available for multiple family members if an additional family member is interested in a standard 3 month package.  Supplements, food and laboratory testing is not included within this price.

Book your FREE 15 minute Introduction & Planning Session Now!

QUICK Q&A SESSIONS

These sessions are appropriate for someone that is:

  • is in need of a follow-up visit not already included in a previously purchased package
  • wanting help finding a physician in their area
  • needing help understanding labwork options and/or labwork results (in easy to understand language, not a medical opinion)
  • needing help implementing their doctor’s instructions
  • wanting to discuss supplement options including brand recommendations
  • in need of meal planning suggestions and grocery store lessons
  • looking for guidance on implementing lifestyle changes
  • loooking for guidance on switching to safer products in their home and for personal care

These sessions do not include:

  • A comprehensive health assessment, conducted by a certified nutritional therapist
  • A thorough review of the results of your health assessment that includes a complete explanation of the assessment (with handouts, graphs, etc) and plan of action
  • Analysis of food journal with recommendations customized for your bio-individuality and current health concerns.
  • Monthly follow-up consultation appointments via phone or internet
  • Email access (up to 24) for quick Q & A between calls
  • Follow-up assessments 

    Investment:
    $30/15 minutes – a $30 deposit is required at the time of booking and the remainder will be invoiced immediately after the call is completed

    *If a client decides to purchase a package after their first “One-Off Q&A Session” the cost of that Q&A session will be applied toward their package price.  

    Book your FREE 15 minute Introduction & Planning Session Now!